Sometimes you just can't make it to the office because of work, family, travel, or you just live too far away. This option can be applied to in-person sessions, virtual sessions or a combination of both types of sessions. Dr. Banks will work with your schedule and preference!

If you’re ready to start making a long-term behavior change, consider a 3 or 6 month package to save you some money while allowing you to reach your desired goals. No matter which lifestyle package you choose, I will provide you with the education, support and accountability you need to be successful. 

During our first session, I will evaluate your intake forms and conduct a full health assessment. Based upon your history and goals, you will have a personalised plan to get you started on your way to a healthy lifestyle. Follow-up appointments allow us to change or add things as needed and keep you accountable and focused. You will also receive support via email, as well as feedback on your food intake, as needed, in between appointments.