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Sleep Support Adults
In the sleep bundle I selected options that work on different parts of the sleep cycle.
How Melatonin Works
Melatonin is a hormone made by the body from serotonin. Melatonin acts on receptors in your body to encourage sleep and is also a pivotal antioxidant. This product helps those who have a problem with falling asleep. It is not a substitute for poor sleeping habits.
How Magnesium Works
Magnesium is a key nutrient for brain and neurologic health. Majority of kids and adults are deficient in this mineral due to issues with global farming practices. First, magnesium regulates neurotransmitters, which send signals throughout the nervous system and brain. It also regulates the hormone melatonin, which guides sleep-wake cycles in your body. Second, this mineral binds to gamma-aminobutyric acid (GABA) receptors assisting in calming the central nervous system. Magnesium deficiency manifests in many as issues with staying asleep.
How GABA Works
Liposomal GABA contains a blend of GABA and L-theanine to support mental calm and a healthy response to stress. GABA is a neurotransmitter that blocks impulses between nerve cells in the brain. Low levels of GABA may be linked to anxiety and sleep difficulties. L-theanine is an amino acid. The human body does not produce this compound, and it is not essential for humans. Green tea, black tea, and certain types of mushroom naturally contain L-theanine. L-theanine may affect the levels of certain chemicals in the brain. Several studies have suggested that L-theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply. The liposomal formulation enhances absorption.
LIPOSOMAL MELATONIN SPRAY
A dietary supplement to support normal sleep.* Each serving contains 3 mg of the highest quality synthetic Melatonin in a liposomal delivery system.
Enjoy better and deeper sleep with 3 mg of melatonin before bedtime.* Convenient, fast-acting liposomal liquid helps you fall asleep faster and wake up feeling refreshed.*
Magnesium (Glycinate) - 90 Capsules (MINIMUM ORDER: 2)
Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health.*
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism, and lean body mass. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium, and potassium. In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization. Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups. This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C, and vitamin E. Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.*
- Supports the metabolism of carbohydrates, amino acids and fats for energy production*
- Promotes healthy cardiovascular function*
- Provides support for cognitive and neuromuscular function*
- Helps with calcium metabolism and bone mineralization*
- Available in a variety of highly bioavailable, chelated forms including aspartate, citrate, citrate/malate and glycinate
- Convenient capsule, powder and liquid delivery systems
- Made with high-quality vegan ingredients backed by verifiable science
Liposomal GABA
Liposomal GABA is a unique blend of gamma-aminobutyric acid (GABA) and L-theanine to support mental calm and a healthy response to stress.* The ingredients are formulated with liposomal technology. Liposomes are spheres made of phospholipids — the primary building blocks of cell membranes. Owing to this structure, liposomes bond easily with cell membranes to facilitate intracellular delivery of their nutrient cargo. Thanks to this enhanced delivery system, nutrients delivered in liposomal form offer superior absorption and bioavailability. Each 2 mL serving (4 pumps) of this formula provides 250 mg of GABA and 100 mg of L-theanine.
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