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The Science Behind Our Elderberry Elixir...an Antiviral Powerhouse. In short, elderberries are tasty viral fighters. They contain compounds that inhibit the enzyme flu/cold viruses from penetrating cell membranes and also prevent the viruses from invading respiratory tract cells. Current research shows that elderberries can inhibit replication of human influenza A and B viruses up to 90%. Clinical studies show that flu patients treated with elderberry recovered significantly quicker than those patients not treated with elderberries. Taken daily, you are making an effort to guard yourself from upcoming illness before it becomes a full-blown flu or cold.
Take a daily dose 5 days a week to maintain healthy immune system. Standard dose for children is ½ to 1 teaspoon daily. Adult dose is ½ to 1 Tablespoon daily. If flu, sore throat or cold symptoms strike, take the normal dose every 3 to 4 hours instead of once a day until symptoms disappear.
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