An optimally functioning liver is critical for ALL aspects of health. It’s almost impossible to have a discussion about the hardest working organ in the body without your liver being nominated. You probably already give your liver credit for filtering toxins out of your blood stream 24/7, but did you know it’s also responsible for breaking down these toxins? Aside from dealing with toxins, your liver is also responsible for a host of other activities, including methylating B vitamins, helping to regulate blood sugar, converting excess blood glucose to triglycerides, creating cholesterol, storing glycogen, creating clotting proteins, creating bile, and much more. These are big, often dirty jobs, and in today’s toxic environment, your liver can use all the help it can get!