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Magnesium is one of seven essential minerals that is crucial for the body’s function. It plays a role in over 600 enzyme reactions in the body. Magnesium can be found in bones, muscles, soft tissues, and bodily fluids. It is estimated that 50-90% of people are deficient. This is due to the lack of magnesium in many diets including “the Standard American Diet”, as well as a world with chronic stress. Common signs of magnesium deficiency include muscle stiffness or twitching, chronic irritability, increase in blood pressure, increase in inflammation and poor blood sugar control.
- Magnesium (Magnesium bisglycinate)
1-2 capsules per day with food.
Consult your healthcare practitioner prior to use.
Consult a healthcare practitioner if symptoms persist or worsen.
Individuals taking medications and/or other supplements should discuss potential interactions with their health practitioner.
Do not use if seal has been tampered with or damaged.
Do not exceed the recommended dose.
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