Your mental health is as important as your physical health. In order to maintain it‚ your nervous system must work efficiently. The brain has an amazing capacity to access vast quantities of information‚ process it‚ and make decisions that support social interaction and survival; in other words‚ neurological and cognitive health are critical to sound decision making and success in life. However‚ abnormal neurological functioning can contribute to inappropriate behaviors‚ including compulsion and addiction.