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A daily multivitamin/mineral supplement specifically formulated for the nutritional needs and health factors that are important for people on a vegan diet. A thorough and thoughtful, balanced multivitamin/mineral complex designed for people on a vegan diet.*
- Higher amount of Vitamin D supporting healthy bones, a healthy immune system and a healthy cardiovascular system.
- More Calcium and Magnesium supporting healthy bone structure and architecture.
- Additional protein from Hemp seeds, providing a nice little boost of EFAs and amino acids.
- As in all our multivitamin formulas: Methylated Folic acid (L-5-MTHF), Buffered Vit C, Natural mixed carotenoids.
Servings Size: 2 Capsules
Servings Per Container: 60
- Pro Vitamin A (as natural mixed carotenoids 750 mcg RAE & retinyl 187 mcg RAE) 937 mcg RAE 104%
- Vitamin C (as calcium ascorbate, buffered) 262 mg 291%
- Vitamin D2 (as ergocalciferol) 12 mcg (500 IU) 60%
- Vitamin E (as d-alpha tocopheryl succinate) 33.5 mg 223%
- Vitamin K (as phylloquinone) 7 mcg 6%
- Thiamin (as Vitamin B1, thiamin HCl) 25 mg 2083%
- Riboflavin (as Vitamin B2, riboflavin 5 phosphate, riboflavin) 25 mg 1923%
- Vitamin B3 (as inositol hexaniacinate) 25 mg 156%
- Vitamin B6 (as pyridoxine HCl) 25 mg 1471%
- Folate (as L-o Methylfolate) 340 mcg DFE 85%
- Vitamin B12 (as methylcobalamin) 37 mcg 1541%
- Biotin 75 mcg 250%
- Pantothenic acid (as Vitamin B5, d-cal pantothenate) 25 mg 500%
- Calcium (as carbonate, ascorbate) 250 mg 19%
- lodine (from potassium iodide) 37 mcg 20%
- Magnesium (as carbonate, citrate) 125 mg 30%
- Zinc (as picolinate) 5 mg 45%
- Selenium (as L-Selenomethionine) 37 mcg 67%
- Copper (as aspartate) 0.75 mg 83%
- Manganese (as citrate) 2.5 mg 109%
- Chromium (as picolinate) 25 mcg 71%
- Potassium (as citrate) 25 mg <1%
- Pea protein 25 mg ✝
- Boron (as citrate) 0.75 mg ✝
- Silica 125 mcg ✝
✝ Daily Value not established
Other Ingredients: Vegan capsule (hydroxypropyl methylcellulose, water).
(To be taken with meals.) Age 12 and older; 2 capsules twice daily support a balanced vegan diet; 4 capsules twice daily, when there are more food restrictions, high stress or high athletic performance.
Vegan Symmetry™ contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take Vegan Symmetry™ if taking either of these drugs.
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